To help relieve your symptoms, your doctor may prescribe medication to treat an underlying condition or to help treat the anxiety and depression that often accompany tinnitus. Many mental health professionals offer CBT for tinnitus in individual or group sessions, and CBT programs are also available online.ĭrugs can't cure tinnitus, but in some cases they may help reduce the severity of symptoms or complications. ![]() Counseling can also help with other problems often linked to tinnitus, including anxiety and depression. A licensed mental health professional or psychologist can help you learn coping techniques to make tinnitus symptoms less bothersome. Cognitive behavioral therapy (CBT) or other forms of counseling.Over time, TRT may help you notice tinnitus less and feel less distressed by your symptoms. Typically, you wear a device in your ear that helps mask your tinnitus symptoms while you also receive directive counseling. TRT combines sound masking and counseling from a trained professional. TRT is an individualized program that is usually administered by an audiologist or at a tinnitus treatment center. Over time, your tinnitus may bother you less. Worn in the ear and similar to hearing aids, these devices produce a continuous, low-level white noise that suppresses tinnitus symptoms.īehavioral treatment options aim to help you live with tinnitus by helping you change the way you think and feel about your symptoms. Fans, humidifiers, dehumidifiers and air conditioners in the bedroom also produce white noise and may help make tinnitus less noticeable at night. You may want to try a white noise machine with pillow speakers to help you sleep. These devices, which produce a sound similar to static, or environmental sounds such as falling rain or ocean waves, are often an effective treatment for tinnitus. Your doctor may suggest using an electronic device to suppress the noise. ![]() But there are treatments that can help make your symptoms less noticeable. If a medication you're taking appears to be the cause of tinnitus, your doctor may recommend stopping or reducing the drug, or switching to a different medication. If your tinnitus is caused by noise-induced or age-related hearing loss, using hearing aids may help improve your symptoms. Underlying blood vessel conditions may require medication, surgery or another treatment to address the problem. Removing an earwax blockage can decrease tinnitus symptoms. If so, your doctor may be able to reduce your symptoms by treating the underlying cause. Treatment for tinnitus depends on whether your tinnitus is caused by an underlying health condition. Acoustic neuroma can cause continuous, high-pitched ringing in one ear. Likely causes include loud noise exposure, hearing loss or medications. This is the most commonly heard tinnitus sound. This type of sound may point to ear canal blockages, Meniere's disease or stiff inner ear bones (otosclerosis). These sounds usually stem from blood vessel (vascular) causes, such as high blood pressure, and you may notice them when you exercise or change positions, such as when you lie down or stand up. This type of sound suggests that muscle contractions in and around your ear might be the cause of your tinnitus. The sounds you hear can help your doctor identify a possible underlying cause. Your doctor may draw blood to check for anemia, thyroid problems, heart disease or vitamin deficiencies.ĭo your best to describe for your doctor what kind of tinnitus noises you hear. Depending on the suspected cause of your tinnitus, you may need imaging tests such as CT or MRI scans. If your tinnitus changes or worsens, it may help identify an underlying disorder that needs treatment. Your doctor may ask you to move your eyes, clench your jaw, or move your neck, arms and legs. This can help rule out or identify possible causes of tinnitus. ![]() You'll indicate when you can hear the sound, and your results will be compared with results considered normal for your age. During the test, you'll sit in a soundproof room wearing earphones that transmit specific sounds into one ear at a time.
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